# NextStep > Free guides, tips and SAT, ACT and PSAT prep for students moving from middle school to high school and from high school to college. Pages whose link ends in .md are available as Markdown. ## Pages - [Guides and test prep for school transitions — NextStep](https://nextstep-transition.spark.site/index.md): Free guides, tips and SAT, ACT and PSAT prep for students moving from middle school to high school and from high school to college. - [Middle school to high school and college guides — NextStep](https://nextstep-transition.spark.site/guides.md): What changes in high school and in college: AP and dual credit classes, new people, responsibility, time management and applications. - [Course help: survival guides and study resources — NextStep](https://nextstep-transition.spark.site/courses.md): Survival guides, workload and expectations, flashcards, practice questions and vocabulary for common high school and college courses. - [Subject help center — NextStep](https://nextstep-transition.spark.site/courses/help.md): Plain explanations and ways to get unstuck in algebra, chemistry, writing, statistics and more. - [Algebra 1 guide and practice — NextStep](https://nextstep-transition.spark.site/courses/algebra-1.md): What you will learn in Algebra 1, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [Geometry guide and practice — NextStep](https://nextstep-transition.spark.site/courses/geometry.md): What you will learn in Geometry, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [Algebra 2 guide and practice — NextStep](https://nextstep-transition.spark.site/courses/algebra-2.md): What you will learn in Algebra 2, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [Precalculus guide and practice — NextStep](https://nextstep-transition.spark.site/courses/precalculus.md): What you will learn in Precalculus, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [AP Calculus AB guide and practice — NextStep](https://nextstep-transition.spark.site/courses/ap-calculus-ab.md): What you will learn in AP Calculus AB, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [Biology guide and practice — NextStep](https://nextstep-transition.spark.site/courses/biology.md): What you will learn in Biology, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [Chemistry guide and practice — NextStep](https://nextstep-transition.spark.site/courses/chemistry.md): What you will learn in Chemistry, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [Physics guide and practice — NextStep](https://nextstep-transition.spark.site/courses/physics.md): What you will learn in Physics, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [English: Literature and Composition guide and practice — NextStep](https://nextstep-transition.spark.site/courses/english-literature-composition.md): What you will learn in English: Literature and Composition, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [U.S. History guide and practice — NextStep](https://nextstep-transition.spark.site/courses/us-history.md): What you will learn in U.S. History, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [World History guide and practice — NextStep](https://nextstep-transition.spark.site/courses/world-history.md): What you will learn in World History, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [World Language 1 guide and practice — NextStep](https://nextstep-transition.spark.site/courses/world-language-1.md): What you will learn in World Language 1, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [College Composition guide and practice — NextStep](https://nextstep-transition.spark.site/courses/college-composition.md): What you will learn in College Composition, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [Calculus I guide and practice — NextStep](https://nextstep-transition.spark.site/courses/calculus-1.md): What you will learn in Calculus I, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [Introductory Statistics guide and practice — NextStep](https://nextstep-transition.spark.site/courses/intro-statistics.md): What you will learn in Introductory Statistics, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [General Chemistry I guide and practice — NextStep](https://nextstep-transition.spark.site/courses/general-chemistry-1.md): What you will learn in General Chemistry I, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [Introductory Biology guide and practice — NextStep](https://nextstep-transition.spark.site/courses/intro-biology.md): What you will learn in Introductory Biology, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [Introduction to Psychology guide and practice — NextStep](https://nextstep-transition.spark.site/courses/intro-psychology.md): What you will learn in Introduction to Psychology, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [Introductory Economics guide and practice — NextStep](https://nextstep-transition.spark.site/courses/intro-economics.md): What you will learn in Introductory Economics, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [Introduction to Computer Science guide and practice — NextStep](https://nextstep-transition.spark.site/courses/intro-computer-science.md): What you will learn in Introduction to Computer Science, common challenges, workload and expectations, flashcards, practice questions and vocabulary. - [Tips for grades, social life and time management — NextStep](https://nextstep-transition.spark.site/tips.md): Practical tips for students on raising grades, meeting people, taking on responsibility and managing your time in high school and college. - [Personal development for students — NextStep](https://nextstep-transition.spark.site/growth.md): Practice peer pressure and social situations, build confidence, set boundaries and find your values as you move to high school or college. - [What would you do? Decision scenarios — NextStep](https://nextstep-transition.spark.site/growth/what-would-you-do.md): Work through peer pressure, friendship and decision scenarios and see how each choice could play out. - [Practice saying no — NextStep](https://nextstep-transition.spark.site/growth/practice-saying-no.md): Try respectful, confident ways to turn something down. - [New school social simulator — NextStep](https://nextstep-transition.spark.site/growth/new-school-simulator.md): Practice introductions, joining conversations and meeting new people at a new school. - [Peer pressure and decision-making — NextStep](https://nextstep-transition.spark.site/growth/peer-pressure.md): How to recognize peer pressure, make your own decisions and say no with confidence. - [Stress and time management for students — NextStep](https://nextstep-transition.spark.site/growth/stress-and-time.md): Balance schoolwork, activities, friends and responsibilities with practical strategies. - [Communication and relationship skills — NextStep](https://nextstep-transition.spark.site/growth/communication.md): Handle friendships, disagreements, group projects and conversations with teachers. - [Asking for help: when and how — NextStep](https://nextstep-transition.spark.site/growth/asking-for-help.md): Know when and how to go to teachers, counselors, advisors and other trusted adults. - [Boundary builder — NextStep](https://nextstep-transition.spark.site/growth/boundaries.md): Write short sentences for setting limits, and keep them handy. - [Confidence challenges — NextStep](https://nextstep-transition.spark.site/growth/challenges.md): Small weekly activities that stretch your comfort zone at your own pace. - [My values — NextStep](https://nextstep-transition.spark.site/growth/values.md): Find out what matters most to you and use it to guide your choices. - [SAT, ACT and PSAT prep and tips — NextStep](https://nextstep-transition.spark.site/test-prep.md): Learn what the SAT, ACT and PSAT are, get prep tips for each, and follow a simple eight-week study plan you can adjust to your schedule. - [Readiness quiz and checklist — NextStep](https://nextstep-transition.spark.site/quiz.md): Take a short readiness quiz for middle school to high school or high school to college, get a personal result and a checklist. - [NextStep Passport — NextStep](https://nextstep-transition.spark.site/passport.md): A record of the real-life skills and experiences you build to get ready for high school or college, with missions and a readiness profile. - [Student toolkit — NextStep](https://nextstep-transition.spark.site/toolkit.md): Free tools for students: a personal checklist for your next step, a progress tracker, a course planner, a deadline calendar and guidance. - [Personal transition checklist — NextStep](https://nextstep-transition.spark.site/toolkit/checklist.md): Choose your next step and get a checklist of what to prepare, built around where you are right now. - [Course planner — NextStep](https://nextstep-transition.spark.site/toolkit/courses.md): Explore types of courses and organize a possible class schedule around your interests and goals. - [Deadline calendar — NextStep](https://nextstep-transition.spark.site/toolkit/calendar.md): Save dates for applications, registration, exams and other milestones, and see what is coming up. - [Guidance finder — NextStep](https://nextstep-transition.spark.site/toolkit/guidance.md): Answer a few questions about your next step and get guidance and resources that fit. - [Progress tracker — NextStep](https://nextstep-transition.spark.site/toolkit/tracker.md): Track your tasks, milestones and upcoming dates as you get ready for high school or college. - [Contact — NextStep](https://nextstep-transition.spark.site/contact.md): Email NextStep with questions, feedback or ideas for the site. ## Optional - [Sitemap](https://nextstep-transition.spark.site/sitemap.xml)